creativity is your inner superfood
free creativity class
Whether you are focused on improving the state of your health, relationships or career, creativity is like a superfood that can nourish every aspect of life.
by the end of brief class, you will...
Begin to increase your energy and vitality throughout the day
Begin "playing with food" to increase nourishment
Use your breath to help reduce anxiety and stress
Start to awaken your body and attune to more pleasure
Know how to use the 4-stage creative process to increase well-being
Learn how to design a life of inspiration and "ah ha!" moments
Start to reconnect and revive your inner creative self
Develop tips and tricks for overcoming creative blocks anytime
Create outlets for self-awareness and self-expression
instant access to the class + workbook
California born, Thailand raised, UK educated, Spain living, the questions "where are you from?" or "what do you do?" have always been tricky for me to answer.
I am not defined by just one thing. Chances are, you aren't either.
Hi, I'm Brooke
Part creative, part strategist, part techie, I bridge the gaps between big dreams and day-to-day living.
